Preseason/Winter Fitness Training

Covers all field sports.

Hurling / Football / Soccer / Rugby / Etc….

This is a 16 Week Program Running from the 19^th Oct until 21^st Dec

!!! BREAKING FOR CHRISTMAS !!!

Picking it back up on Jan 4^th

Suitable for all persons over the age of 16

Part-time program can be done at home to cut down travel costs

If interested you should show up at Laochra Óg training grounds in Teerbeg, Sunday, 19^th Oct, 10.30 a.m.